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Dr. Saundra Dalton-Smith on Jesus Calling Podcast, discussing “Sacred Rest”

Physician and author Dr. Saundra Dalton-Smith is an expert on rest in all of its forms and knows how crucial it is that we give ourselves the type of rest our bodies, minds, and souls truly need. Because it is only when we are well-rested and energized that we can dedicate the best of ourselves to Christ.  Saundra Dalton-Smith is the author of “Sacred Rest” (FaithWords).